In which I link to myself, madly

I did a new yoga DVD last night, and this morning I feel like someone is thwacking me in the legs and ass with sharp rocks wrapped in plastic - painful in a dull ache sort of way.  I know that means good things for the legs and ass (building and stretching muscle, etc.), but [...]

In which I get mushy

Sometimes there are those things that you can’t let go of.  Past events, things you did, things someone said, moments in time that you wish had never happened or that had gone differently.  Things you know that you should let go of, that you need to drop, that it’s time to move on from.   Learn [...]